Yoga Classes
Explore a variety of yoga classes led by Lisa B. to enhance your mind, body, and soul. From gentle flow to power yoga, find the perfect practice for you.
Chromatic Vinyasa Yoga
Mondays 6:30pm
Regenerations Next
570 Kelly Blvd North Attleboro, MA
Deepen your practice, refine your technique, and experience the profound benefits of Chromatic Vinyasa Yoga in a guided and instructional setting.
Roll Model Method
Self-Myofacial Release
Thursday Biweekly 7:00pm
Regenerations Next
570 Kelly Blvd North Attleboro, MA
Unwind, release, restore and recover with this 75-minute class. Using specialized therapy balls and guided techniques, this class helps relieve muscle tension, improve mobility, and reset alignment.
***Class ends 6/25 for summer and starts back 9/10***
Please reach out if you're a studio owner looking for Roll Model Method special events.
Gentle Flow Yoga
YMCA
North Attleboro, MA
Foxboro, MA
Incorporates simple flowing sequences to warm up the body,as well as slower paced movements focusing on alignment,strength,balance and flexibility. Contact Lisa B for details and scheduling.
Private Yoga
Contact Lisa for details & scheduling
Experience personalized yoga sessions with Lisa B. Tailored to your needs and goals, these one-on-one sessions will deepen your practice and well-being. Available for private yoga as well as private self-myofacial release.